I intuitively found yoga during my adolescence, and have been devoted to professional yoga training consciously since 2008.
Yoga has helped me to find a balance between work and personal life, gained the ability to deal well with their own energy, regulate emotions and improve physical strength and flexibility.
I believe in dynamics of group, the multiplication effect of energy. The exercise, breathing and relaxation in a group is pleasure for me and I hope also for you.
Education / Specialization: Instructor of Hatha Yoga
- CZECH ASSOCIATION OF YOGA, o.s. - Accredited Training Program - Yoga Instructor.
- Higher School of CUS, Ltd. - The scientific basis of sports training - Course B license coaches.
With respect, Ilona Kubickova